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Common errors about diet
Eat one meal a day or food deprivation
You should eat several meals a day in small amounts, especially breakfast and abstain from eating late
Refrain from eating fat because it causes weight gain
Unsaturated fats such as raw nuts, olive oil and sesame oil should be taken to maintain the beauty of the skin and
supply the body with energy
Play the sport early on an empty stomach
Eat a small amount of food, even juice or milk juice to extend the body with the necessary energy
Take conclusive chemotherapy drugs to avoid weight gain
Avoid taking conclusive chemical preparations for appetite because they are very harmful and replace them with natural preparations such as #safacare
Take two tablespoons of vinegar in the morning on an empty stomach to burn fat
Mix a little vinegar with a warm water cup and pay attention if there are infectious problems
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